Sticks and stones may break my bones but words can never hurt me. That’s a popular expression but “words can never hurt me” simply isn’t true for most of us. Words have the power to trigger jealousy, uncertainty, frustration or rage. Some words even feel like a...

The legendary dancer and choreographer Martha Graham once wrote a letter about creativity and artistic expression to Agnes de Mille who was also a great dancer and choreographer in her own right:There is a vitality, a life force, a quickening that is...

The late, great Dr. Wayne Dyer said “Our Intention Creates Our Reality”. I love his book which has the same name as the title of this post ☺Living with intention can (and will) change everything. It serves as a wonderful guiding light for your life but it is also a...

A while ago, a dear friend shared something very important. I found myself thinking about it for a long time afterward.She’s grappling with big changes in her life. Divorce. Heartbreak. Financial crossroads.She was drowning in a sea of decisions that had to be made....

We know that it’s wonderful to give but do you know being able to receive is equally important?Manifesting money, love, appreciation, ease and everything you want is deep connected to your ability to receive.The Energy of Receiving is a gentle yet powerful energy and...

Do you think you can recognize a great social media post? How about the bad ones? Do you instinctively know when there is duplicity behind the words even if you can’t put your finger on it?The truth is we are all able to connect with the energy of words which helps us...

There’s only ONE you.This may feel obvious but take a moment to really think about it…There’s no one else in the whole world and all of time, who’s quite like you. You may be doing the same thing someone else is doing…Maybe what you do happens to be in the same space...