“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” -- Nikola Tesla   Welcome to Just Breathe… it’s my new love note from my heart to yours! We’ll be exploring all things related to breathing, creativity, healing,...

As an intuitive writer and copywriter, I tune into my clients’ writing voice and style and I channel their energy into words. It’s how I create blog posts and sales content that sounds like it was written by them (otherwise everything I write will seem like it was...

Were you raised to be a “good girl”, a “nice girl” a girl who’s unfailingly polite and considerate? A girl who’s constantly looking to make everyone around her feel comfortable? ​​​Then here’s something you need to know now (this isn’t pretty so take a deep breath!)...

Being kind. It seems like such a simple concept, really… We’re told that we should be kind, giving and loving. If we can’t manage to do this all the time then we should at least aim for it most of the time. Kindness to others tips the karmic scale in our favour. It...

There’s something I’ve been struggling with for the longest time and here’s how it usually goes… A beautiful, sparkling biz or content idea enters my mind. It “downloads” into my head and my heart. I feel the rush of excitement and enthusiasm. I’m buzzing. Vibrating...

Lots of conscious, spiritual entrepreneurs don’t like writing for their business or they think they don’t have what it takes to get it right. If you can relate I’m going to go ahead and say “hire a copywriter” is probably close to the top of your business priority...

The energy we put out into the world is reflected back to us. This means if we radiate negative energy, we get negative energy in return and if we radiate positive energy, we get positive energy back. It’s the most straightforward equation ever: Positive energy ⇔...

Open your mouth only if what you are going to say is more beautiful than silence -- Buddha As a conscious, spiritual entrepreneur, I know you value integrity and heart… and you don’t want to write or speak about just anything. Every time you say something or write...

  I hate writingI can’t writeI’m not a writerI’m never gonna be as good as <fill-in-the-blank>.People will think I suck. These are common beliefs a lot of us have around writing and it’s why so many people would rather do ANYTHING else! Doing the dishes,...

I grew up trying to be the quintessential good girl. I tried to do everything right.I worked hard to get straight As at school. I said yes when people asked for help. I tried to be a good daughter, a good sister, a good friend, and later, a good wife. I...